{"id":1888,"date":"2022-06-19T21:56:10","date_gmt":"2022-06-19T18:56:10","guid":{"rendered":"http:\/\/garantiwebdesign.com\/wordpress\/dolphin\/?p=1888"},"modified":"2022-06-19T21:56:10","modified_gmt":"2022-06-19T18:56:10","slug":"hand-control-while-swimming","status":"publish","type":"post","link":"https:\/\/natioradefenders.org\/en\/hand-control-while-swimming\/","title":{"rendered":"Hand control while swimming"},"content":{"rendered":"

The purpose while swimming; The palm of our hand should be creating the largest surface area with the fingers and thumb. If we compare our hand to a table tennis racket; The larger the paddle, the greater the pulling force that can be applied with each arm pull.<\/p>\n

 <\/p>\n

Contrary to popular belief, if we combine the thumb and other fingers of our hand, we will not have created a racket that will absorb the water in the best rate! To explain this better, we need to examine a little fluid dynamics:<\/p>\n

 <\/p>\n

As a solid object moves through the water, the layer of water next to it also moves. The sticky layer of water increases the surface area of \u200b\u200bthe object. The force of the water will slightly flatten the skin on the fingers and create a webbed effect.<\/p>","protected":false},"excerpt":{"rendered":"

The purpose while swimming; The palm of our hand should be creating the largest surface area with the [...]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-1888","post","type-post","status-publish","format-standard","hentry","category-swimming"],"acf":[],"yoast_head":"\nHand control while swimming - Natiora Defenders<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/natioradefenders.org\/en\/hand-control-while-swimming\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hand control while swimming - Natiora Defenders\" \/>\n<meta property=\"og:description\" content=\"The purpose while swimming; The palm of our hand should be creating the largest surface area with the […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/natioradefenders.org\/en\/hand-control-while-swimming\/\" \/>\n<meta property=\"og:site_name\" content=\"Natiora Defenders\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-19T18:56:10+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/natioradefenders.org\/hand-control-while-swimming\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/natioradefenders.org\/hand-control-while-swimming\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/natioradefenders.org\/#\/schema\/person\/1388d9b6c4d24dbf137fb39c9419d1cd\"},\"headline\":\"Hand control while swimming\",\"datePublished\":\"2022-06-19T18:56:10+00:00\",\"dateModified\":\"2022-06-19T18:56:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/natioradefenders.org\/hand-control-while-swimming\/\"},\"wordCount\":144,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/natioradefenders.org\/#organization\"},\"articleSection\":[\"Swimming\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/natioradefenders.org\/hand-control-while-swimming\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/natioradefenders.org\/hand-control-while-swimming\/\",\"url\":\"https:\/\/natioradefenders.org\/hand-control-while-swimming\/\",\"name\":\"Hand control while swimming - Natiora Defenders\",\"isPartOf\":{\"@id\":\"https:\/\/natioradefenders.org\/#website\"},\"datePublished\":\"2022-06-19T18:56:10+00:00\",\"dateModified\":\"2022-06-19T18:56:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/natioradefenders.org\/hand-control-while-swimming\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/natioradefenders.org\/hand-control-while-swimming\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/natioradefenders.org\/hand-control-while-swimming\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/natioradefenders.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hand control while swimming\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/natioradefenders.org\/#website\",\"url\":\"https:\/\/natioradefenders.org\/\",\"name\":\"Natiora Defenders\",\"description\":\"Nous œuvrons dans la mise en lumière des leaders et héros de la conservation à Madagascar\",\"publisher\":{\"@id\":\"https:\/\/natioradefenders.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/natioradefenders.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/natioradefenders.org\/#organization\",\"name\":\"Natiora Defenders\",\"url\":\"https:\/\/natioradefenders.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/natioradefenders.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/natioradefenders.org\/wp-content\/uploads\/2024\/08\/logo_principal.png\",\"contentUrl\":\"https:\/\/natioradefenders.org\/wp-content\/uploads\/2024\/08\/logo_principal.png\",\"width\":446,\"height\":142,\"caption\":\"Natiora Defenders\"},\"image\":{\"@id\":\"https:\/\/natioradefenders.org\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/natioradefenders.org\/#\/schema\/person\/1388d9b6c4d24dbf137fb39c9419d1cd\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/natioradefenders.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ce1f532e1b7e604b7987e40de82c3d4c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ce1f532e1b7e604b7987e40de82c3d4c?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/natioradefenders.org\"],\"url\":\"https:\/\/natioradefenders.org\/en\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hand control while swimming - Natiora Defenders","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/natioradefenders.org\/en\/hand-control-while-swimming\/","og_locale":"en_US","og_type":"article","og_title":"Hand control while swimming - Natiora Defenders","og_description":"The purpose while swimming; The palm of our hand should be creating the largest surface area with the […]","og_url":"https:\/\/natioradefenders.org\/en\/hand-control-while-swimming\/","og_site_name":"Natiora Defenders","article_published_time":"2022-06-19T18:56:10+00:00","author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/natioradefenders.org\/hand-control-while-swimming\/#article","isPartOf":{"@id":"https:\/\/natioradefenders.org\/hand-control-while-swimming\/"},"author":{"name":"admin","@id":"https:\/\/natioradefenders.org\/#\/schema\/person\/1388d9b6c4d24dbf137fb39c9419d1cd"},"headline":"Hand control while swimming","datePublished":"2022-06-19T18:56:10+00:00","dateModified":"2022-06-19T18:56:10+00:00","mainEntityOfPage":{"@id":"https:\/\/natioradefenders.org\/hand-control-while-swimming\/"},"wordCount":144,"commentCount":0,"publisher":{"@id":"https:\/\/natioradefenders.org\/#organization"},"articleSection":["Swimming"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/natioradefenders.org\/hand-control-while-swimming\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/natioradefenders.org\/hand-control-while-swimming\/","url":"https:\/\/natioradefenders.org\/hand-control-while-swimming\/","name":"Hand control while swimming - Natiora Defenders","isPartOf":{"@id":"https:\/\/natioradefenders.org\/#website"},"datePublished":"2022-06-19T18:56:10+00:00","dateModified":"2022-06-19T18:56:10+00:00","breadcrumb":{"@id":"https:\/\/natioradefenders.org\/hand-control-while-swimming\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/natioradefenders.org\/hand-control-while-swimming\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/natioradefenders.org\/hand-control-while-swimming\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/natioradefenders.org\/"},{"@type":"ListItem","position":2,"name":"Hand control while swimming"}]},{"@type":"WebSite","@id":"https:\/\/natioradefenders.org\/#website","url":"https:\/\/natioradefenders.org\/","name":"Natiora Defenders","description":"Nous œuvrons dans la mise en lumière des leaders et héros de la conservation à Madagascar","publisher":{"@id":"https:\/\/natioradefenders.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/natioradefenders.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/natioradefenders.org\/#organization","name":"Natiora Defenders","url":"https:\/\/natioradefenders.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/natioradefenders.org\/#\/schema\/logo\/image\/","url":"https:\/\/natioradefenders.org\/wp-content\/uploads\/2024\/08\/logo_principal.png","contentUrl":"https:\/\/natioradefenders.org\/wp-content\/uploads\/2024\/08\/logo_principal.png","width":446,"height":142,"caption":"Natiora Defenders"},"image":{"@id":"https:\/\/natioradefenders.org\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/natioradefenders.org\/#\/schema\/person\/1388d9b6c4d24dbf137fb39c9419d1cd","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/natioradefenders.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ce1f532e1b7e604b7987e40de82c3d4c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ce1f532e1b7e604b7987e40de82c3d4c?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/natioradefenders.org"],"url":"https:\/\/natioradefenders.org\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/natioradefenders.org\/en\/wp-json\/wp\/v2\/posts\/1888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/natioradefenders.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/natioradefenders.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/natioradefenders.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/natioradefenders.org\/en\/wp-json\/wp\/v2\/comments?post=1888"}],"version-history":[{"count":0,"href":"https:\/\/natioradefenders.org\/en\/wp-json\/wp\/v2\/posts\/1888\/revisions"}],"wp:attachment":[{"href":"https:\/\/natioradefenders.org\/en\/wp-json\/wp\/v2\/media?parent=1888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/natioradefenders.org\/en\/wp-json\/wp\/v2\/categories?post=1888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/natioradefenders.org\/en\/wp-json\/wp\/v2\/tags?post=1888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}